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Lifestyle

5-simple-ways-to-boost-your-immune-system

5 Simple Ways to Boost Your Immune System

November 15, 2021 | Lifestyle

Grocery stores and online marketplaces are flooded with supplements promising to boost your immune system. Sometimes our elders suggest ways to keep our bodies immune from illness. But we have a complex immune system comprising blood, bone marrow, organs, tissues, and skin cells, all working together to keep us protected from potentially harmful pathogens. Our […]

fitness-improves-physical-and-mental-health

Why Fitness Improves Physical and Mental Health

October 4, 2021 | Lifestyle

Fitness is not just about body transformation but mental too. Working out daily improves physical health, perhaps also boosts mental health. With the sudden hit of the pandemic, everyone started staying low and indoors. Even small kids stopped going to their evening games. Sitting at home all day and worrying about finances ignited anxiety and […]

Morning Routine

The Power of a Morning Routine

September 22, 2021 | Lifestyle

Write it on your heart that every day is the best day in the year. –Ralph Waldo Emerson When the American philosopher Ralph said this, he wanted everyone just to feel good about every new day. But do you know that the morning can be the difference between a bad day and a good one? You […]

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Exercise and Mental Health During the COVID-19 Pandemic

September 7, 2021 | Lifestyle

Ever since the COVID-19 pandemic has become an international medical emergency, people have lived in stress and depression of the condition. The isolation and quarantine periods have left an impact on many individuals. Fears of the condition can take a mental toll on you. However, exercising and other physical activities have always helped people deal […]

6-ways-to-slow-down-the-aging-process

6 Ways to Slow Down the Aging Process

August 17, 2021 | Lifestyle

It is impossible to go back in time, but certain ways can minimize the aging process. Implement the following ways to reduce the signs of aging. At a certain point of life, your body begins to age, and it reflects on your skin. As we age, our skin becomes thin and dry and loses elasticity […]

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How to Maintain a Healthy-Looking Skin

August 4, 2021 | Lifestyle

The largest and only organ of our body that comes in contact with the outside world is our skin. The healthier we keep our skin, the better it will protect us for longer. But what if the protective layer is compromised? What if our skin loses all the essential oils? Improving your skin health to […]

8-anti-ageing-tips-for-your-skin

8 Ways to Reduce Wrinkles and Signs of Ageing

| Lifestyle

Wrinkles are not bad since a few face lines are never harmful to your body, but they add a character to your face. However, most of us don’t like our appearance getting affected due to wrinkles. It can be challenging to reverse your appearance, considering age plays a vital role in those fine lines appearing […]

what is botox used for

Botox Injection Uses

June 16, 2021 | Lifestyle

Botox is basically derived from C. botulinum bacteria that occur naturally in many things in nature like lakes, soil, the intestinal tracts of fish & mammals, and forests. Read on to know what is botox used for. Botox use is a minimally invasive treatment. The most popularly known use of botox is to reduce the […]

Anti-Ageing Solution

Anti Wrinkles and Anti-Ageing Solution

October 28, 2020 | Lifestyle

The wrinkle-free look is the desire that everyone likes to have, even in the 40s or 50s. Women are comparatively more conscious about their appearances, and they do whatever they can. Therefore, the utmost care and best anti wrinkle solution are little hints that life drops for you at the early stages of ageing. People […]

Sculptra filler

What Is Sculptra Filler?

October 5, 2020 | Lifestyle

Clear and plump skin helps you to feel confident about yourself. However, most of us believe that having good skin leaves a good impression on the beholder. But have you ever thought that aging is natural and eventually you will develop wrinkles and sunken cheeks and curing them wasn’t easy earlier. The advancement of cosmetic […]